Kids and Teens...

    Massage therapy can do so much to improve our lives.  Stress reduction, enhanced relaxation and improved body system functions are a few of the benefits of massage therapy.

    Kids and teens are no exception, yet we tend to overlook that massage therapy can benefit our children also.  Peer pressure, balancing academics with extracurricular activities, family issues, and medical or physical challenges are but a few of the many stressors in the lives of children. 

    Just a few of the benefits....

• Improved posture and body image

• Enhanced self-confidence

• better sleep patterns

• Reduced stress and anxiety

• Enhanced relaxation

• Improved concentration

• Improved behavior

• Better immune and respiratory functions

• Facilitates joint mobility and eases "growing pains"

    At Hands of the Heart, kids and teens are special people....in each massage session, comfort level and body image is honored, respected and dignified with love and understanding.

    An emphasis is placed on helping kids and teens achieve a greater appreciation and respect for touch as well as understanding the difference between "healthy touch" and "unhealthy touch" in his or her life.

• Pediatric Massage Therapy (ages 3 to 13yrs)

45 minutes.......................$35

(parent/guardian consent required)

Hands of the Heart

Connie Ernst, NCTMB, CIMI

113 Sherry Drive

McSherrystown, PA 17344

Phone: (717) 586-4337

Email: connie@handsoftheheart.net

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